I agree that regulation is likely the only option.
With the caveat that it is very clear people want this horrible social media we have. They consume outrageous content, they pass it on, they create it for these platforms.
A lot of proposed regulation frames it as big bad tech companies making people do things like they're victims. But without people participating there would be nothing on there and in reality the human factor feeds back into these loops ... and keeps them going.
I think a lot of the proposed legislation comes at it at the wrong angle and is unlikely to fix it because in the end the users are a key component, not just some terrible algorithm or creepy CEOs.
Hm. To me it is indeed the big bad tech companies at fault for implementing _obviously_ user-hostile functionality (mandatory suggested posts, for example) that exploit human nature to keep people engaged, even if people prefer not to. The existence and widespread use of screen time limits on phones seems like strong evidence that tech companies have built something nefarious here. And to me, it’s clear that they have done so intentionally to drive profit.