That’s wonderful. I hope I can live so long.
Only if I can stay in good health. I don't want to be like my grandmother who got a stroke and spent the last 10 years of her life laying in bed.
You want healthspan, not a lifespan.
Honestly, I dont if I'm in poor health.
Rather die straight up in my 70s or 80s with a quick death VS be 100+ and not be able to do shit and watch as my body slowly falls apart and starts failing me.
Buy a smart watch and start running and enhance your VO2 max.
Only if I can stay in good health. I don't want to be like my grandmother who got a stroke and spent the last 10 years of her life laying in bed.
You want healthspan, not a lifespan.
Honestly, I dont if I'm in poor health.
Rather die straight up in my 70s or 80s with a quick death VS be 100+ and not be able to do shit and watch as my body slowly falls apart and starts failing me.
Buy a smart watch and start running and enhance your VO2 max.