> Once you get used to it, you get more solitude in public transit.

That is physically impossible. Again, it's a "me problem", I'm not trying to say that the world needs to accommodate my unique personality, but if other people are within speaking distance of me with no partition, they cannot "melt away."

When I was younger, discovering my mysophonia and autism, my mother would used to say things to me like "just tune out the noise." If only! I mean, how do I develop that super-power? Please, it would change my life so much for the better. I don't know what that means.

The thing that practically defines mysophonia is an inability to do that with trigger sounds.

But for me it's not just noise. I can't relax in the presence of other people. I guess it could be an extreme form of social anxiety. But it's not so much that I feel fear or anxious ... it's that I am hyper-alert when other people are around me. If I can see someone out of the corner of my eye, my brain can't go "just ignore them." It's not wired that way.

One of my trigger sounds, speaking of mysophonia, is actually people talking. I don't like listening to the sound of people speaking amongst each other. I don't know anyone else that has that particular trigger sound. But if I'm minding my own business somewhere and suddenly I hear people having a conversation ... it can send me into an autistic meltdown.

And yeah, you can put on noise cancelling headphones in public. Which I do when I'm in those situations. If it was just the noise alone then it would be a problem that is not insurmountable. Though it would still be a problem.

But reading a book? Impossible for me when there is even a single other person in the room.

Again, it's a me problem. I'm not saying the world should change for me. All I'm saying is please don't take away my car. It's the only thing that enables me to be at all mobile.

Government policy should not be formed on the basis of "me" problems. (Not merely yours, but generally.)

I have some of that, especially when I haven't been out for a while. Moving to a place where English isn't the main language helped me quite a bit to get into the right headspace. Also realizing no one really cares about me. This is fun: https://imgs.xkcd.com/comics/sheeple.png