I agree with your sentiment, but what you're referring to is "I'm not good at this task yet" which is different from "I am inherently incapable/inferior". The first can motivate, the second does not- this is supported by a large body of pedagogical research.
https://opentext.wsu.edu/theoreticalmodelsforteachingandrese...
> the tendency to internalize rejection as a sense of being inherently 'bad.‘
OK so just avoid this tendency.