He’s giving advice about generic protocols - you could learn about them and make your own decision. The tools he mentioned are open source - you could read the source code or trust in the community. I don’t know what other guarantee you could hope to get. If he told you he’s an anti digital censorship expert he could just be lying to you. Anyone COULD be an agent, but at a certain point you have to choose to trust people, at some potential risk to yourself.