The whole point of working out is to stress the organism in order to induce a physiological adaptation. Inflammation is NOT the point, but rather an unfortunate side effect.
Interesting, I didn't know. My original question was more about whether that affects muscle gains differently though, do you happen to have any insights into that?
The whole point of working out is to stress the organism in order to induce a physiological adaptation. Inflammation is NOT the point, but rather an unfortunate side effect.
Does the opposite hold true as well? If I taunt a wasp nest after hitting the gym will I discover the fast route to mad gains?
You'll certainly get swole.
What about ginger? Because that apparently only downregulates COX-2 without affection COX-1 (most inflammation-reducing drugs affect both)
Etoricoxib does just that and is widely available at least in the EU
Interesting, I didn't know. My original question was more about whether that affects muscle gains differently though, do you happen to have any insights into that?