I will say that having switched to carnivore made a difference for me. It was hard for me to say no to junk food as a vegan or when on a healthy ”balanced” diet. With carnivore, the cooking is simple, the “no” is obvious, and the satiation lasts a long time.

That said, it’s hard for me to think this is actually a healthy way to eat, after so many years being vegan, and I don’t know what the staying power will be.