Ok, happy for you that you have the intrinsic motivation.

You seem to be equally intrinsically motivated to tell me what to do and not do based on your experience.

I am not describing my own motivation, nor am I telling you what to do. I am only describing what to seems to be the most difficult thing to do. It matches well the expressed view that "if I break the streak I might stop running for good".

Sorry if you feel pressured to do anything.