There was an opinion piece in The Guardian a few years ago expounding the idea that 'awareness' and particularly the medicalisation of minor cases of things like anxiety and depression may be counterproductive, may lead more people to sink into these conditions rather than battle through and pull themselves out of them - https://www.theguardian.com/commentisfree/2019/jun/24/medica...

And it's interesting to me that we now have the UK government talking about providing mental health support to try to foster grit and self-reliance - https://www.theguardian.com/society/2025/may/16/much-needed-...