Stepping away from social media can feel like getting your brain back

Social media is this generation's cigarettes. It feels good to use it for a bit, and there's an enormous amount of advertising for it and social pressure to use it, but it's extremely addictive and the long-term personal and public health consequences are absolutely crushing.

I hope one day we can strictly regulate social media & make pariahs of the people who built it, as we did with tobacco. Instead, we just did the equivalent of handing the entire federal government into Phillip Morris's control, so my hopes are not high.

We should start a campaign, and everybody who hates sm can use the campaign's logo as their profile photo. Maybe it will catch on.

Profile photo for what? Social media? Then you need to be there, which is self-defeating. If you leave your account dormant, no one will find it anyway but the owners of the platforms will still use you to count the number of users.

I mean 90% of users want to quit, but can't. I'm just proposing a way to fight back.

The more people change their profile photos into the campaign logo, the less attractive sm becomes. Maybe at some point even the very addicted users will quit.

> I mean 90% of users want to quit

90% is implausibly high. If that many people wanted to quit social media, social media would no longer exist.

> I'm just proposing a way to fight back.

I propose an alternative is to just quit yourself and get on with your life. As the people around you understand you are happy without social media, they too can become interested and quit. Social media only works while there are people on it. The fewer of us there are, the less interesting it is.

How many times have there been campaigns to delete social media accounts? They never last, and often even the organisers come back. I don’t see a reason why this time it would work.

All that said, far from me to discourage you. If you feel it’s a worthy goal, I encourage you to do it. I genuinely hope I’m wrong and that you’ll succeed where others have failed.

> 90% is implausibly high. If that many people wanted to quit social media, social media would no longer exist.

This is how addiction works. Most smokers want to quit, but can't, etc., etc. Cigarettes still exist.

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There's no better life hack