This data is from 2006. Over 20 years, there has been substantial progress in CT radiation reduction through model-based iterative reconstruction and now ML-assisted reconstruction, aside from iterative advances in detector sensitivity and now photon-counting CT.
In clinical practice, those doses are about 2-3x what I see on the machine dose reports every day at my place of work.
In thin patients who can hold still, I've done full-cycle cardiac CT and achieved a < 1 mSv dose. We are always trying to get the dose down while still being diagnostic.
Source: Practicing radiologist.