> the opportunities to interact outside of work and the lunchtime

Good point. I wonder how much in-office work contributes to this. Because if you are trapped inside an office building for 8+ hours with essentially randoms, most people will start getting to know each other at some point, because there is no other choice, and after work and commute there is no time left for anything else.

I feel sad for the author.

8 hours if you're lucky. Make that 10 if you're not because of breaks.

So the 40 hour work week gives rather little time to properly socialize, even less if you have family obligations esp. kids, especially when people move around as much as they do now.