Perhaps a small help for you might be "reader mode" or "focus mode" or whatever your browser of choice calls it.
It's usually embedded in the url bar (probably a hotkey for it), and gives you only the text. A major step forward in not having to subconsciously ingest and then choose to ignore all the ads, related links, etc.
Thank you, I'm not sure why I always seem to forget that feature. Although I don't like the Google lock-in, on certain sites I can also visit the AMP version of the page, and have fewer ads while also getting the images.