But that's haaard. Can't I just do the easy solution instead? Don't you have a pill I can take or something?

Aldous Huxley was correct, we truely are amusing ourselves to death. The new meta glasses are really scaring me.

Sorry for the doomerism. There's lots of other stuff to be optimistic about. Maybe this is just an evolutionary filter. Those that fit into these new circumstances will survive.

We managed to convince my almost 70 years old father in law, he dropped 30+ kilos in two years. He could barely walk without getting out of breath, now he walks 20-30k steps a day, every day. We got rid of his cardiologist who kept telling him to take pills because his symptoms were just due to old age... Now he needs half the pills, and the ones he still has to take are much lower doses.

No idea if it'll have an impact on his lifespan but it definitely bought him years of health and changed his day to day life