It's very depressing how the article says "you don't have to do it alone! use AI"

ah this age where "not alone" means "AI"...

How about, enjoy good connections with nice people. Both in personal and work. Maybe those people can even see the warning signs and tell you to stop before you have a stroke.

He says to use AI as a knowledge offloading tool. He literally says that he enjoys meetings.

wow I should have expected it to get only more depressing from replies I guess)

I'm not talking about meetings. relationships do not reduce to zoom meetings

and this is not about "knowledge offloading". that's a text file can do it. the key word is "help". the thing people did for each other;)